Health Benefits of Magnesium Salt Baths
What is a Magnesium salt bath?
It's either a full body bath or a soothing foot soak with Magnesium Chloride Salt added to the water.
It provides a powerful relaxing hydrotherapy to draw toxins from the tissues and replenish the essential fluids of the cells while restoring cellular magnesium to optimum levels. There is simply nothing else that so quickly, easily and safely raises magnesium levels in the body.
It relieves aching muscles and joints, increases energy, stimulates DHEA production and weight loss while calming your nerves and reducing your stress levels.
The magnesium-rich water from the bath absorbs quickly through the skin, and the magnesium disperses swiftly into the tissues, permeating all of the cells in the body. Increasing magnesium levels can improve mental function in children, the elderly and those involved in challenging study. It is an essential catalyst for many enzyme reactions, especially in regard to cellular energy production (ATP), for the health of the brain and nervous system and also for strong hair, nails, teeth and bones.
Additionally magnesium chloride is an impressive infection fighter; is necessary for the metabolism of carbohydrates, proteins, fats and amino acids; assists the rejuvenation of sun damaged skin and promotes youthful smooth skin.Furthermore, evidence supports that having a Miracle Bath can stimulate production of DHEA, the health and youth hormone.
If DHEA is low, magnesium is low. Restoration of DHEA production is a key strategy for protecting health and prolonging your life.
Other benefits include greater energy, more relaxed muscle and stronger connective tissues, better sleep, improved cognition, alleviation of headaches, strengthened arterial health, PMS and better reproductive function and hormonal balance for men and women.
- Drink plenty of pure water when taking magnesium baths.
- Dissolve 1/4 cup of Miracle Bath Flakes in warm bath water, keeping the water temperature just above body temperature. Research suggests very hot bath water encourages excretion rather than absorption.
- In cases of severe magnesium depletion or recovering from injury or illness, start with a daily Miracle Bath every day for the first 7 days, then continue on a maintenance program of 2-3 baths per week for another 6-8 weeks.
- A footbath will achieve the same results as immersing your body in a full bath and may be more practical for some. Use a tub deep enough to place both feet flat on the bottom with the water level high enough to come above the ankle.Soak for 20 – 40 minutes in either the bath or footbath.